Pedometers and other activity trackers
Jul. 20th, 2015 10:46 amI've carried a pedometer for years. And by "years" I mean at least since mid-2007. I've watched them change and the options grow and shrink. What is important for me is clearly not important to the majority of people.... Or the developers are simply not listening to us.
Omron HJ-720ITFFP Pocket Pedometer
Price: $37 on Amazon right now, but I remember it being cheaper. $14? $25?
What it measures:
- steps
- calories
- aerobic steps
- distance traveled
Data upload: Data is uploaded by connecting a micro usb cable from the unit to a computer once every 40 days or so. Data is only on my computer. Data is never uploaded to the cloud. No one but me has access to my data.
Data access for user: The unit displays 7 days worth of data with the push of a button. Once data is downloaded to a computer with a cable, the software is happy to make a csv file of the data for me to pull it into whatever software I wish.
Data access for user: The unit displays 7 days worth of data with the push of a button. Once data is downloaded to a computer with a cable, the software is happy to make a csv file of the data for me to pull it into whatever software I wish.
Software display of graphs: The software that comes with the unit will display bar graphs on a per day, week, month or year basis. Bar graphs will use color (stacked bar charts) to diffentiate between aerobic and non-aerobic steps. Not bad, not great.
Battery life: Battery life is... um... a month or two? It uses a CR2032 battery and requires a tiny screwdriver to change. But ignoring the whole charging thing is a very attractive feature.
Battery life: Battery life is... um... a month or two? It uses a CR2032 battery and requires a tiny screwdriver to change. But ignoring the whole charging thing is a very attractive feature.
Additional pros/cons:
Data upload: Bluetooth to phone to cloud or bluetooth dongle to computer to cloud. Data upload is not possible if the phone or computer is not connected to the internet. Data is not stored locally.
Data access for user: The unit displays today's data with the push of a button. For $150/year, Fitbit will sell me my daily summary data. Had I known that data access would be impossible, I would never have purchased the unit.
Software display of graphs: Fitbit seems extremely fond of pie charts. If I have never mentioned it before, this is the WORST POSSIBLE way to display data. Their interface is intensely frustrating and creates terrible graphs. Some days I want to see a week of data. Or a month of data. I've seen them in the past, but cannot figure out how to display the metrics I want to see. Argh!!
Battery life: Battery life for the unit was not bad. 5-6 days. But plugging it in to its prioprietary connector was a pain.
Additional pros/cons:
Basis Peak
What it measures: Heart rate, skin temperature, steps, sleep, calories
Data upload: bluetooth to phone to cloud. Data is not stored locally.
- This was my first pedometer and all others must be compared to it. It set my expectations for what is "typical" and "expected." When other pedometers took AWAY capabilities, I deeply resented it.
- This resides in my pocket. Doesn't have to be upright. Any pocket will do.
- I have to admit that my current Omron (yes, I still carry one after 8 years) is probably at least my 4th unit. Perhaps my 5th. I've lost them, washed them, simply run them to death.
Price: $250? $150? They are no longer for sale because of a recall 3 months after my purchase, and I cannot remember. It seemed like a lot when we bought it.
What it measures: steps, calories, staircases climbed (the draw for me!), distance
Data upload: Bluetooth to phone to cloud or bluetooth dongle to computer to cloud. Data upload is not possible if the phone or computer is not connected to the internet. Data is not stored locally.
Data access for user: The unit displays today's data with the push of a button. For $150/year, Fitbit will sell me my daily summary data. Had I known that data access would be impossible, I would never have purchased the unit.
Software display of graphs: Fitbit seems extremely fond of pie charts. If I have never mentioned it before, this is the WORST POSSIBLE way to display data. Their interface is intensely frustrating and creates terrible graphs. Some days I want to see a week of data. Or a month of data. I've seen them in the past, but cannot figure out how to display the metrics I want to see. Argh!!
Battery life: Battery life for the unit was not bad. 5-6 days. But plugging it in to its prioprietary connector was a pain.
Additional pros/cons:
- It was cute that I could connect to other fitbit users and have a contest.
- The wrist strap was constantly coming off (a complaint I knew about in advance of purchasing).
- After only a year and a half of use, the unit was actually coming apart. It still worked, but i could see its innards.
- The unit was not a good watch. I wore it like a watch (on the wrist), but to see the time, I had to push a button. After a few months of wearing it when traveling, I decided that reading the time was highly correlated with shortened battery life. So I stopped checking the time.
- Because the data access was impossible on the Fitbit, I did not stop carrying the Omron unit while wearing the Fitbit. The only advantage the Fitbit really bought me was the counting of stairs.
- To count sleep time, the fitbit requires that I tell it when I am going to sleep. After the first week, I never bothered to tell it when I was sleeping. The button to tell it I was sleeping may have been the same button to tell it I was exercising. Ugh.
- The fitbit has a waking alarm.... Which, when I'm traveling internationally, requires that I connect the fitbit to my phone, change my phone time in the fitbit app, set the alarm in the fitbit app, then update the unit from the phone.... And still may not work. After the first week, I never bothered with the alarm. Functionally useless and undependable.
Basis Peak
Price: ~$185 on Amazon
What it measures: Heart rate, skin temperature, steps, sleep, calories
Data upload: bluetooth to phone to cloud. Data is not stored locally.
Data access for user: Unit displays today's data with a swipe of the finger. From app, request data export. An email appears with a 7-day link to a csv of my data. Simple data format, easy to transfer to the software of my choice. This was a HUGE draw for me to switch. My data is mine! Plus the data includes no only steps and calories, but also heart rate and skin temperature! Yay!
Software display of graphs: App on phone or tablet displays some pretty nice overlaid line/bar graphs of my heartrate, calories, and steps. This actually wins as the most sophisticated and informative graphs of the three.
Battery life: They claim the battery should last 4 days. Users claim 3 days. Charging is a small station (easy to pack for travel) connected to a mini usb cable. It is so easy to charge, i have been simply dropping it into the charger when I am showering. So far, the battery has been fine. No need for special charging time.
Battery life: They claim the battery should last 4 days. Users claim 3 days. Charging is a small station (easy to pack for travel) connected to a mini usb cable. It is so easy to charge, i have been simply dropping it into the charger when I am showering. So far, the battery has been fine. No need for special charging time.
Additional pros/cons:
- I was a bit disappointed that the data upload requires internet access. I hated that about the fitbit, especiallly when traveling and internet access is challenging.
- Basis Peak is up front about the fact that they have limited release to android. And they cannot promise that it will sync to my version of android. It did, to my delight, but I understood going in that it might not.
- Wrist strap is a traditional watch-like strap. No chance of it coming off accidently. The strap seems pretty soft and comfortable.
- I've stopped wearing a watch. The eink screen constantly displays the time... except when I'm exercising. Which is fine, too.
- I kind of love the heartrate monitor. So far I've been wearing my dependable chest strap and heart rate monitor when running (so wearing both) and discovered that when I'm not running, they display very similar heart rate values. When I'm running, the difference between 165 (Basis Peak) and 175 (chest strap monitor) is pretty big. I think I trust the chest strap more, but find the whole thing intriguing.
- The Basis Peak auto-detects when I am sleeping, turning over in my sleep, walking, or running. It is a bit embarrassing to realize how much of my sleep is split-shift. And the running? I had no idea how long my walking was in the middle of my run. Hey, my heart rate was 175+!
- The Basis Peak is part smart watch. It has options to allow me to read texts, calendar reminders and see that someone is calling me on my phone. Those can all be turned off.
- The screen is black and white. I'm fine with that. Who needs color in a watch?! I'd rather have the longer battery life. Yes, finally a vendor who pays attention to my ACTUAL PRIORITIES!
- The Basis Peak recommends that I switch wrists regularly. I have been, and discover that this may not be enough. The Basis is not cutting off circulation, but my skin does not like having something pressed that close to it for so long. I'm now rotating it around both wrists. So some days it is on the inside of a wrist, sometimes on the outside. This seems to help with the itching.
- I have discovered that about every day or two, my heart rate goes up to 165 for 10 minutes in the middle of the night. ??? My typical sleeping heart rate is about 70-79. I'm trying to figure out if this is a blip on the Basis Peak or something about me.
- I'm going to give it a bit more time, but I am seriously considering giving up the Omron. This is a HUGE step for me.